Tag Archives: Study

Project PR: The Personalized Recovery Study

The premise of this study is pretty simple: Whether you’re lacing up for the first time or you’re an experienced runner, you could be training smarter. How? By basing your workouts on how recovered you are. Just how much of an impact tailoring your training to your personalized recovery data can have is the goal […]

Let’s Study Our ‘Wild’ Food Obsession, Shall We?

The rarity of foraged food is a distinctly modern phenomenon and one that’s led to strange distortions in the way we eat. These days, foods like wild-caught salmon, fiddleheads, or truffles are considered luxuries. They are found in especially rugged outdoor environs, but most people consume them in highly cultivated indoor settings. Those are the contradictions that […]